Meditation is a learned skill useful for stress reduction. Of course it can be much more than that. It can help us feel whole and at peace, it can offer us insight into ourselves and the situations we find ours in. Wednesday from 7:00-8:00 PM

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https://us04web.zoom.us/j/7234263008?pwd=N2NBQVFKWEpSU05senNzeXpLSldNQT09

Meeting ID: 723 426 3008 Passcode: 2c7XGQ